Category: MIND
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A Retreat Template
Is there a Christian retreat manual? There are a few. I cobbled the attached together using St. Ignatius’ Exercises as a starting point. It can be crafted and tailored to fit one’s own goals and here only serves as an example of how one might create their own.
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“Sit still! Or else!”
I wonder how much residual resistance remains from our caretakers telling us to sit still when we were kids. The directive was an imperative that had punitive consequences if not heeded. When we try “to sit still”, is part of the restlessness rooted in this formative experience of admonishment? Remember the challenge of trying to […]
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Harnessing the power of change…
By Mark Hannan Can you think of anything that stays the same, which does not change? The core nature of the universe is change. Everything changes. Everything. No moment is the same as another. Cellular changes occur constantly. Nothing remains constant. In many ways stability is a delusion, a way for us humans to exert and […]
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