Dicing onions leads to the path of self discovery

For three months, I questioned my every thought and every action – everything. How I brushed my teeth, answered the phone, opened a door, spoke to a salesperson. One day I was dicing onions and asked myself, “why am I cutting these this way? There are other ways. Why do I do it this particular…

Re-enter Your Dreams to Harness Their Power

This is a transcript of the Dream Re-entry process developed by Dr. Fred Olsen. The conversation occurred in an online chat room focusing on dreams. Dr. Olsen (Dreamtrack) enters the conversation and starts the process with the dreamer (Bravo). The questions posed are the heart of the process. My comments, based on my notes from a workshop I attended with Dr. Olsen, are in parenthesis ().

The Importance of Dreams in the Mystical Process

Morpheus and Iris Pierre-Narcisse Guerin, 1811 . There is basically no difference between the waking state and that of dream, except that one seems more stable than the other. Only after there is awakening in the form of enlightenment is it realized that the waking world itself is indeed nothing but a long dream resulting…

Hand Meditation; the Power of Touch

For a group of four or more: …one person serving as guide, pausing appropriately along the way in order to give ample opportunity to mindful consideration – Get comfortable in your chair, with both feet firmly on the ground, and close your eyes,, resting your hands in your lap palms up. Notice your breathing. No…