hashcapades-portland-oregon-tweetup

The Tastiest “TweetUp” – Portland Hashcapades

Twitter has dramatically changed how people connect within their communities and beyond. There are so many interesting to people to engage and often 140 characters is not enough to take relationships to a more meaningful level. Hashcapades, in Portland Oregon, is a monthly breakfast that brings people from the Twitter stream into personal friendship. Each…

Re-enter Your Dreams to Harness Their Power

This is a transcript of the Dream Re-entry process developed by Dr. Fred Olsen. The conversation occurred in an online chat room focusing on dreams. Dr. Olsen (Dreamtrack) enters the conversation and starts the process with the dreamer (Bravo). The questions posed are the heart of the process. My comments, based on my notes from a workshop I attended with Dr. Olsen, are in parenthesis ().

Alethea; a grounding poem

The poem Alethea, by Mark Hannan in 1993, was written as an invocation creating sacred space and is meant to be accompanied by the beat of a doumbek or celtic frame drum.

Guilt and Shame; Exposing their secrets is a way to heal

Often guilt and shame are confused, misunderstood, and therefore minimized, repressed, or swept aside completely. The best writing on the topic appeared in the Atlantic Monthly February 1992 in a lengthy article simply titled Shame, by Robert Karen. Much of this writing is a paraphrase and quotation of that article interspersed with my own process of healing and the re-writing my life story – past and present.