At first blush, the fact that change is inevitable can feel unsettling. What can we count on if everything shifts? Acknowledging change may spark powerlessness or resignation. Yet one constant remains: change itself, and we can act to shape how it unfolds.
My recipe inspired by Nepalese Milk Chai
This is a transcript of the Dream Re-entry process developed by Dr. Fred Olsen. The conversation occurred in an online chat room focusing on dreams. Dr. Olsen (Dreamtrack) enters the conversation and starts the process with the dreamer (Bravo). The questions posed are the heart of the process. My comments, based on my notes from a workshop I attended with Dr. Olsen, are in parenthesis ().