Tag: practice

• jewel of practice

  

  here now as is nothing is missing

  aletheus

  2021

  POETRY

  buddhism, meditation, poem, practice

• Green Tara Prayer

  

  a short mantra prayer for meditation practice and post meditation activities

  aletheus

  2020

  …, buddhism, POETRY

  buddhism, meditation, poem, practice, writing

• “Sit still! Or else!”

  I wonder how much residual resistance remains from our caretakers telling us to sit still when we were kids. The directive was an imperative that had punitive consequences if not heeded. When we try “to sit still”, is part of the restlessness rooted in this formative experience of admonishment? Remember the challenge of trying to […]

  aletheus

  2018

  MIND, SPIRIT

  buddhism, practice

• Dicing onions leads to the path of self discovery

  For three months, I questioned my every thought and every action – everything. How I brushed my teeth, answered the phone, opened a door, spoke to a salesperson. One day I was dicing onions and asked myself, “why am I cutting these this way? There are other ways. Why do I do it this particular […]

  aletheus

  2018

  MIND

  activity, practice

• Re-enter Your Dreams to Harness Their Power

  

  This is a transcript of the Dream Re-entry process developed by Dr. Fred Olsen. The conversation occurred in an online chat room focusing on dreams. Dr. Olsen (Dreamtrack) enters the conversation and starts the process with the dreamer (Bravo). The questions posed are the heart of the process. My comments, based on my notes from a workshop I attended with Dr. Olsen, are in parenthesis ().

  aletheus

  2018

  NARRATIVE

  activity, dreaming, practice, skill building